ZIVA Soft Wall Ball

A deceptively simple yet incredibly effective training tool, the ZIVA® Wall Ball is designed to develop explosive power, full-body coordination, and intense cardiovascular endurance all in the comfort of your home gym. Whether used for high-intensity functional training, CrossFit-style workouts, or athletic conditioning, this versatile ball delivers a challenging, dynamic workout that pushes your limits. Built for powerful movements and high-rep endurance, the ZIVA Wall Ball engages your entire body, from legs and core to arms and shoulders, enhancing both strength and reflexes. Classic wall ball exercises combine complex, full-body moves with explosive, muscle-building throws in repeating, fluid motion. The simplicity of this tool allows for countless training variations, from rotational throws and lunges to upper- and lower-body circuits that build both strength and speed. With durable, reinforced stitching and an easy-grip surface, the ZIVA Wall Ball is built to withstand impact while ensuring a comfortable, controlled grip—so you can train harder and move faster.